I’m a huge fan of Harley Pasternak’s reset diet and smoothie recipes. Not just because they’re so so tasty but because they keep me full. I usually have a smoothie for breakfast because it’s quick and easy, and sometimes I even have one for lunch.
This is one of my favorite recipes from his book:
1 cup Raspberries
1/4 cup Blueberries
1 scoop (35gr) Whey protein powder vanilla
Mix it all in a blender. Add water if it’s to thick.
Nutrition Information per serving: 271 calories, 27 g protein, 43 g carbs, 5 g fat, 11 g fiber. Reprinted from Harley Pasternak’s amazing book: “the reset diet”.