HARLEY PASTERNAK x SMOOTHIE

I’m a huge fan of Harley Pasternak’s reset diet and smoothie recipes. Not just because they’re so so tasty but because they keep me full. I usually have a smoothie for breakfast because it’s quick and easy, and sometimes I even have one for lunch.

This is one of my favorite recipes from his book:

INGREDIENTS:
1 cup Raspberries
1/4 cup Blueberries
1 scoop (35gr) Whey protein powder vanilla
1tbs flaxseeds
1/2 orange

Mix it all in a blender. Add water if it’s to thick.

Nutrition Information per serving: 271 calories, 27 g protein, 43 g carbs, 5 g fat, 11 g fiber. Reprinted from Harley Pasternak’s amazing book: “the reset diet”.

ENJOY!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s